Extreme fight
- On January 21, 2021
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Course content MODULE 1 – Introduction to the Basic section of the course Description of general goals and objectivesTesting one’s preparedness for self-defense and personal safetyTesting one’s physical functional statusTesting one’s psychological readiness for self-defense MODULE 2 – Basic theory and practice of modern self-defense Basic terms, explanations, and concepts for learning and practicing actions […]
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